***
change is the only constant.
it’s neither good, nor bad.
it just is.
it’s the learning how to flow with it that can be challenging.
but it’s the learning how to trust…
how to lean in to it…
knowing it is inevitable…
& realizing that surrender is the ultimate answer.
***
Tune in for a few quick grounding tools to help you navigate through life’s changes - big and small. I hope this episode & this practice serves you well. Much love.
If this served you, please share the love & share with someone who could benefit.
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